Hours & Rates

February 20th – Family Day Hours:

9:00am – 5:00pm (last WOD @ 4:00pm)

WOD Schedule

Weekday morning classes starting as early as 6am.  Participants MUST register online by 8:00pm the previous evening. Please use the “book a class” button on the right side of the webpage.  Regular operating hours begin at 9:00am otherwise.  Cancellations must be made within 12 hours of the scheduled class.

Minimum 15 years of age to participate at Square One CrossFit.

$20 – per WOD drop-in
$120 – 2 x/week for 4 weeks package
$300 – 25 WOD package
$150 – monthly unlimited

Police/Fire/EMS, couples, and student rates are available.

Please contact us to discuss other services we offer:
- personal training
- team training
- Olympic lifting
- power lifting
- strength and conditioning

Fees noted above are in Canadian dollars and do not include HST.  Fees are subject to change.