Catherine

Square One CrossFit is a gym with great atmosphere, healthy level of competition, knowledgeable trainers, and excellent variety of workouts.  Since having started my training there I have seen a change in my overall strength, speed and endurance, resulting in a tremendous transformation in my volleyball.  I am now able to jump higher, play harder, last longer, and recover faster.  I’m really looking forward to seeing what further training with Kris, Chris, and Scott at Square One CrossFit will bring to my game!

- Catherine N